What is hypnagogia, the creative state used by geniuses like Dalí and Edison? Discover how it boosts problem-solving and creativity (plus, how to justify a desk nap like a pro).

I tested 6 natural nootropics in a search for my ultimate writing supplement stack. But which ones made the cut?

If you want to bring the best out of brilliant minds in the room or generate ideas alone, these are four magic brainstorms you can rely on time and time again.

It’s hard to name a writer who has impacted culture and media more than Stephen King. But how did he do it? Let's explore his writing routine.

Freedom is a killer of creativity. Limits are the spark that keeps our ideas focused, and brings them to life.

Slower brainwaves lead to creative, meditative, and transcendent thought patterns. Here’s how to access them for creative insight.

The gifts of leaning into your prism of self? New insights to share, and resonance with your readers.

Master these 2 cognitive elements of creativity, and you’ll tap into the source of your best ideas.

What are the 12 archetypes, and how can they help you create compelling characters and differentiated brands? Let's unpack what writers can learn.

The flow state is one of life’s greatest joys. So how do we enter it more often? Here’s a simple breakdown.

Neil Gaiman’s weapon for non-stop focus, even on the days he doesn’t feel like writing? Boredom.

From interviews with successful entrepreneurs to tips on how to overcome creative blocks, these podcasts offer inspiration for any creative individual.

Time management and discipline are skills that can be learned. These 10 inspiring books will help you overcome procrastination and improve your life for the better. 

Take a look inside my silent retreat experience. Learn how a retreat can fill your ‘mindfulness toolbox’, and make you feel like a child again.

Breathwork training can have a profoundly enriching effect on our physical, mental and emotional state. Here are 6 exercises to take into your routine.

In every moment we attach our own context to the content of life. These contexts can be broken down to 4 levels of consciousness.

Our dominant questions are what set us forwards or backward. Asking the right questions can help push us create a more fulfilling life.

The impact of the attention economy was almost inevitable. But was it always meant to be this way?

Listening to our fear is a practice that can bring us peace. Here’s how you can use fear to your advantage.

When is the best time to hit your creative peak? Work out? Send emails? Go through your taxes? Find out here.