Medicinal mushrooms: Funghi for physical, mental, and spiritual health
Social funtrepreneur and mushroom missionary Christo Sal joins the podcast. We speak about improving health with the 4 elements, and the use of functional mushrooms for mental clarity, immune system support, increased energy, and much more.
Instagram: @christo.sal
Facebook: @TheChristoSal
Youtube: Christo Sal
OUTLINE:
00:00 - Intro
00:35 - Love and appreciation
2:45 - Cold exposure and its benefits
10:00 - The birth of 'The Fun Ghis'
15:05 - The 4 agreements
20:30 - Reishi mushroom and its benefits
28:30 - Cordyceps, Lion's Mane, Oysters, and Shiitake
31:00 - Mushrooms as a replacement for meat
34:00 - The symbolism of mycelium
39:00 - The elements and their impact on health
43:00 - Psilocybin mushrooms
56:00 - How can mushrooms save the world?
1:02:00 - A parting message for those under stress
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