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Want to feel like a child again? Here’s what to expect on a silent retreat
Take a look inside my silent retreat experience. Learn how a retreat can fill your ‘mindfulness toolbox’, and make you feel like a child again.
What 2 polyglots taught me about how to learn a new language
Conversations with 2 well-known polyglots equipped me with methods, mindsets, and the motivation to make language learning more effective.
When facing times of uncertainty, should we lean into fear?
Listening to our fear is a practice that can bring us peace. Here’s how you can use fear to your advantage.
How ‘sleeping on it’ can improve your decision-making
Can we train ourselves to use the processing power of sleep to answer our most important questions?